Holistic Therapies in Lincolnshire

Natural Healthcare Options

It’s Time to Feel Better

Meditation

Mindfulness and Meditation

You might know that meditation can help the mind, but did you also know that it has physical benefits too?

Take Control Through Meditation and Mindfulness

A 60-minute session costs £25

How Meditation Can Help

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Meditation can reduce stress levels and improve mood

Meditation helps you relax and enjoy life. It alters the way your body responds to stress. Regular meditation can help you to deal with life’s problems without becoming anxious or feeling overwhelmed.

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Meditation can reduce high blood pressure

Clinical studies have proved that Mindful Meditation can be very helpful in the treatment of high blood pressure. Some hospitals even offer Mindful Meditation to help patients recover from heart surgery.

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Meditation can improve concentration

A number of studies have shown that regular use of Mindful Meditation can help you to focus more easily on your tasks or studies and to think more clearly.

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Meditation can reduce inflammation

A recent study has shown that meditation can reduce inflammation, and may therefore reduce pain and slow the progression of some diseases.

Are you struggling with back or neck pain?

Get Swift Relief With Seated Massage

The cleverly-designed headrest ensures that your neck, shoulder and back muscles are in the best position for massage. This deep-tissue massage therapy can reduce pain and improve mobility.

As well as being great for relieving stress, massage can ease muscle pain, improve circulation and help the body to eliminate toxins. My Seated Massage therapy works very quickly to release muscle tension in the neck, shoulders and back.

When you lie on a couch, the bones and muscles in your neck can be squeezed together. With Seated Massage, the neck is extended and the muscles can be massaged more thoroughly. Let’s get rid of those painful muscle knots. And it’s great for headaches too!

A 30-minute Seated Massage session costs £15.
For group sessions, or if combined with another therapy, the price is £12.

Reflexology

Much more than a foot massage, reflexology uses reflex points on the feet to relieve pain and improve health throughout the whole body.

A Healthy Sole Means a Healthy Body

A 60-minute session costs £25

How Reflexology Works

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Your whole body health is affected by your feet

Every part of the body has a reflex point somewhere on the feet. This means I can work on all your whole body while giving you a relaxing foot massage.

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Reflexology can help with asthma and allergies

People with asthma often find that reflexology makes their attacks less frequent and less severe. It can also be useful for allergies such as hay fever or rhinitis.

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Reflexology improves circulation and balances hormones

Reflexology improves blood circulation and helps your body to get rid of toxins more quickly. By working on the endocrine system it can balance your hormone levels.

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Reflexology can relieve painful joints

Reflexology can reduce aches and pains in your hip, knees, elbows and other joints. Even long-term, chronic pain and stiffness can be eased, so you can get out and about more easily.

Looking for medicines without side effects?

Homeopathy Treatment

Homeopathy uses nature’s own medicines and works with your body’s healing systems. The remedies are suitable for all ages and are mild and gentle, with no nasty side effects.

Homeopathy is a complementary therapy which uses natural medicines to encourage your body to help itself. Rather than taking drugs that hide your symptoms, with homeopathy you take a tiny amount of something that can cause similar symptoms.

Homeopathy is used throughout the world by those who prefer holistic medicines. People choose homeopathy for help with skin disorders such as dermatitis or psoriasis, irritable bowel syndrome, irregular periods, asthma, hot flushes and many other problems.

A consultation in your home costs from £40, depending on where you live.

Online homeopathy consultations are also available. Prices start at £30 (£20 with Lockdown Discount). Read more on my homeopathy web site.

About Me

Hi! I’m Jacqui Torrance. I’m a holistic health specialist and I’ve worked in complementary medicine for many years, both in the UK and mainland Europe. Clients say they like my relaxed and friendly approach. They know that I listen to their worries and concerns and I really care about their health. My gentle and soothing treatments use skills from the ancient East together with recent scientific knowledge.

My Area

I provide holistic therapies in Lincolnshire. As a mobile therapist I bring treatments to people in their homes or workplaces. I live in Mablethorpe. I will travel to most of north Lincolnshire, including Grimbsy, Louth, Skegness, Lincoln and Boston. But for journeys over 40 minutes I might have to make a small additional charge, depending on the therapy you have chosen.